Instead, most managers are left flailing in the dark, without much to guide them.
PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.
Low GI foods tend to foster weight loss, while foods high on the GI scale help with energy recovery after exercise, or to offset hypo- or insufficient glycemia.
Some leaders intuitively pull the right people together and manage them brilliantly.
Reviewed by Measuring carbohydrate effects can help glucose management.
The index adds appreciably to the usefulness of the book.
She's indexed the book by author, by age, and by illustrator.
Long-distance runners would tend to favor foods high on the glycemic index, while people with pre- or full-blown diabetes would need to concentrate on low GI foods.
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